I've recently started (yesterday!) the practice of 'morning pages'. This was a recommendation that I found in the book 'The Artist's Way' by Julia Cameron where every morning you take time to write 3 pages of whatever comes into your mind without any form of censoring - a kind of free writing. I used to do this years ago but gave it up when I started meditating as that took the time in the morning when I wrote. Now I've decided to start again though not necessarily in the morning as I feel that it is time to give myself more free expression in my writing. I'll let you know how it goes!
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