Friday, 27 November 2015

Health

When we're feeling well and buoyant, it's easy to take our health for granted. Often it's only when we get ill that we question our lifestyle choices as they relate to our health. But perhaps we need always to be aware of how our lifestyle impacts us in larger ways than enjoyment, for instance in our spiritual and family life as well as in other relationships. How does our career and work life affect our overall health? If we can become aware of how these aspects of our life interact with our health it's easier to make choices that heal and nourish us.

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